
Classes available in French and English.
In Jávea (and around) & in Knokke (Belgium).
Mobility & flexibility Flow
Choose this if you're stiff, puffy, or carrying tension you can't stretch out on your own.
Level: low-impact and joint-friendly, no flexibility needed to start.
Thursday, 6pm, El Rafalet, Jávea
Mix of lymphatic, sometimes facial work and mobility and flexibility moves
€15 per session, or €125 for a 10-session pack
The class built for people who need to drain before they can stretch
“Hello Caroline, j’étais à ton cours de power flow au mix ce soir, déjà super cours, un tout grand merci et alors la playlist était incroyable ! Merci pour tout ça !”
Chris
“A gentle mix between her voice, which is completely soothing, and an intense energy that comes out of us. I love it”
Laura
“Even though it's not my favorite sport, I love the way she teaches and how she never judges, no matter your level.”
Édouard